MINI VERSION
MyDigitalHygiene

Do you know how to use new technologies safely and privately?

Here's a super quick test you can take to see if you have the skills and knowledge you need, designed by Dr. Robert Epstein, one of the top internet experts in the world.

QUESTION 1

I backup my important data every day and backup all my data at least once a month.

QUESTION 2

I know how to use anti-malware apps on my devices, and I use them at least once a month.

QUESTION 3

To protect my email privacy, I generally use secure email apps such as Proton.

QUESTION 4

I regularly clear all my browsing data (e.g., cookies, and cache) throughout the day.

QUESTION 5

To protect the privacy of my text messages, I generally use secure texting apps such as Signal.

QUESTION 6

I avoid using search engines that violate my privacy, such as Google.

QUESTION 7

On social media, I try to reveal as little personal information as I can.

QUESTION 8

I'm skeptical about answers I get from personal assistants and chatbots.

QUESTION 9

I'm almost always connected to a trusted VPN when I surf the web.

QUESTION 10

I'm worried about how companies are using my personal data.